Welcome to Serenity Collaborative Therapy
A place where your voice matters and healing begins.
More than a space to talk.
Serenity Collaborative Therapy is more than a place to vent. It is a calm, focused environment for meaningful self-exploration and growth. You, your partner, and family are met with care, not assumptions. This space invites honesty, reflection, and change at a pace that feels right to you. Healing is not about quick fixes. It is about understanding what has been holding you back, reconnecting with your strengths, and creating space for new ways of thinking, feeling, and being. The process is often nonlinear, yet always collaborative, intentional, and tailored to you.
A breakthrough awaits—not because everything changes overnight, but because change becomes possible with the right support.
Guided by collaboration, centered on you.
The therapeutic work begins with a simple truth: your story matters. This practice is a space for curiosity, compassion, and clarity. Whether processing emotions, exploring patterns, or navigating transitions, therapy helps make room for the life you want to build. Drawing from relational, systemic, and emotion-focused approaches, sessions are designed to deepen insight, strengthen connection, and support sustainable growth for your life. The process is tailored to your needs, making it feel most relevant and meaningful, ensuring progress aligns with the life you want to create.
Mission and Core Values
Serenity Collaborative Therapy is here to provide thoughtful, personalized therapy that helps adolescents, young adults, and families navigate life’s challenges with clarity, confidence, and connection. The goal is to create a safe, supportive space where healing feels possible and meaningful change can begin. Every step is guided by the belief that a breakthrough is within reach. The therapeutic work is grounded in a set of core values that shape every conversation and relationship. These values guide the intention, structure, and heart behind the care provided, including:
Client-Centered
No two paths are the same. Therapy is shaped around individual needs, grounded in integrity, delivered with professionalism, and a commitment to ethical safety.
Collaboration and Transparency
Therapy is built on a shared partnership. You guide the work with your voice, values, and goals, while the process remains open, intentional, and responsive to what matters most to you.
Empathy and Respect
Your lived experiences, identity, and story are met with care not assumptions. Therapy offers a space to feel seen, heard, and understood without judgment while honoring your voice.
Support for the moments that feel too heavy to carry alone.
Life looks different for everyone, but the need for support is universal. Serenity Collaborative Therapy offers care for those navigating emotional overwhelm, identity shifts, strained relationships, or seasons of transition. Whether the goal is to process emotions, strengthen relationships, or make sense of a difficult chapter, therapy provides a steady place to begin that work with care and direction. No matter where you are starting from, your lived experiences are valid, and you do not have to navigate them alone.
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Many teens today face intense pressure from academics, friendships, and family expectations. These stressors can leave them feeling anxious, overwhelmed, or withdrawn. I offer a supportive, judgment-free space where your teen(s) can express themselves openly and develop healthier coping strategies. Together, we will navigate their lived experiences by helping them build confidence and emotional resilience during this developmental stage.
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Transitioning into adulthood can feel uncertain and isolating. Whether you are navigating identity, career decisions, relationships, or mental health struggles, I provide a space for self-discovery and growth. We will work together to explore your challenges, clarify your goals, and build the tools you need to feel grounded and empowered as you shape your future.
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Adulthood comes with competing demands, such as career pressures, relationship responsibilities, and the pursuit of personal fulfillment. With individual therapy, you will find a supportive environment to reflect, reset, and move forward. We will examine unhelpful patterns, develop practical strategies to manage stress, and empower you to live with more intention and emotional clarity.
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Even the strongest relationships face challenges. If you and your partner are feeling distant, stuck in conflict, or struggling with communication, I am here to help. Couples therapy provides a space to better understand each other, heal past wounds, and rebuild a more connected, fulfilling relationship, whether you are dating, engaged, married, or somewhere in between.
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Family conflict can strain even the closest relationships. Whether you are dealing with communication breakdowns, blended family dynamics, or parenting challenges, I work with families to strengthen connection and restore harmony. Family therapy can help each member feel heard, respected, and supported, creating space for healing and unity.
Do you have any questions?
Check out the FAQs for helpful information on what to expect in therapy.